Book a SISUzy workshop or course.
Select the workshop(s) of Interest and complete the registration form.
UPCOMING LEARNING OPPORTUNITIES
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UPCOMING LEARNING OPPORTUNITIES 〰️
When:
Cohort 1: Sundays 7:00 - 8:15pm ET, Sept 15 thru October 20th
Cohort 2: Saturdays 9:30 - 10:45 am ET, Sept 21 through October 26th
Cohort 3: Tuesdays 3:30 - 4:45 pm ET Sept 17th - October 21th
Venue: online, live group.
Cost: $800
Online Group Coaching Program:
Unstoppable: Strategies for College Success
Program Description: Unlock the secrets to thriving in college with our transformative course on mental wellness and success strategies. Designed specifically for college students, this course equips you with practical skills to manage stress, enhance resilience, and achieve academic and personal goals. Learn proven techniques to overcome challenges, boost productivity, and maintain a healthy balance throughout your college journey. Taught by an experienced and award-winning mentor and college professor, this course promises lifelong benefits at a fraction of traditional tuition or coaching costs! Don't just survive college—thrive!
Join in and discover why students rave about this course as a must-have for every college student. Invest in your (or your college-bound child’s) future with skills that last a lifetime! This group course will meet for 6 consecutive weeks.
Enrollment is limited to 12 persons per cohort (with 3 cohorts offered) to ensure personalized attention, so enroll soon to secure your spot!
Workshop Enrollment Includes:
Six Powerful Small Group Coaching Sessions
Over the next three months, you'll have six transformative small group sessions with a dedicated life coach. Each session is crafted to provide skills necessary to thrive in pursuit of your university or college degree. Topics range from:
The foundation of resilience: Mindfulness
Emotional Literacy and Experience
Taking the High Road
Skills for Happiness
Mindset, self-beliefs, perfectionism, and self-efficacy
Coping and habit change
Personalized Action Plan
Together, we'll create a tailored action plan that aligns with your aspirations. Whether you’re looking to improve academically, find your path in life and the appropriate major, improve your personal relationships, or enhance your overall well-being, the plan you develop will be your roadmap to success.
Continuous Support and Accountability
Between weekly group meetings you'll receive email support and resources to keep you on track. Our goal is to ensure you stay motivated and empowered, with regular weekly check-ins to celebrate your progress and adjust your strategies as needed.
Tools and Resources
Gain access to tools, worksheets, and exercises designed to deepen your self-awareness and facilitate your growth. These resources will help you build new skills and overcome obstacles.
Lasting Transformation
Our coaching approach is not just about short-term fixes but about fostering long-term change. By the end of the workshop, you'll have developed new skills, shifted your mindset, and made tangible progress towards your goals.
Why Choose This Program?
Investing in yourself is the first step toward positive change. Getting on the correct path (or altering your course if on the wrong path!), and gaining the skills necessary to cope with life’s challenges as they arise is an investment in a lifetime of thriving!
Expert Guidance
Our life coach is a skilled professional with a track record of helping clients achieve extraordinary results.
Tailored Approach:
We understand that everyone’s journey is unique, and we customize our approach to fit your specific needs.
Empowerment:
This program is designed to empower you to take charge of your life and create the future you envision.
Ready to Get Started?
Take the first step towards a more fulfilling and balanced life. Book a free discovery call today to learn more about how our workshop can help you unlock your potential and achieve your dreams, your use the link to the left to sign up now. Information regarding payment and workshop details will be sent to you in an email.
COMING SOON.
Venue: Live on Zoom
Cost: FREE
Online Workshop:
Habit Hack: Transforming Your Life
Coming Soon
Venue: Live on Zoom
Cost: $40
Ready to conquer those stubborn habits that hold you back? Even I have my quirks (yes, really!). Looking to start prioritizing self-care? Ditch perfectionism? Stop over-spending? People-pleasing? Poor Time Management? If you've got habits that drive you nuts, join us for an empowering workshop designed to transform your life. Learn about the key steps to breaking bad habits and apply them to your own personalized plan during our interactive session. Gain the tools and insights you need to overcome obstacles, cultivate healthier behaviors, and unleash your full potential. After the workshop, you'll be ready to implement your plan and stride confidently towards positive change. We'll be sending you a Zoom link upon RSVP – just make sure you've got a computer with a camera and microphone handy for an optimal learning experience. Don't let bad habits hold you back any longer – take the first step towards a brighter, more empowered future today!
*avoid selecting habits involving substance use, as they typically involve addiction, which is a whole layer that we won’t be covering in this workshop
Open Group Coaching on Habit Hack: Transforming Your Life
Have you been implimenting your plan to break a bad habit but run into roadblocks, motivation issues, or other challenges? If so, attend this live group coaching session to get ideas, answers to your questions, coaching guidance, and peer support. Must have attended the Habit Hack: Transforming your life online workshop (above).
1:1 Coaching on Habit Hacking
For those that prefer 1 : 1 over group coaching, or simply need more dedicated coaching time and attention with hacking their habit - this option is for you. Plans vary by how frequently we meet, or if we meet just once. Ask for a FREE discovery call to see if this option is right for you.
By Appointment
Venue: Face to Face, 1:1 coaching on zoom
Cost: Variable based on plan selected