Private, personalized coaching sessions that are usually conducted in-person, or via video call (Zoom, Skype, etc.). These sessions allow for deep, focused work on specific personal or professional goals. Generally, we would meet for 50 minutes once per week for a pre-determined number of weeks. Flexibility in scheduling longer sessions for those needing faster results can be discussed. We begin with you setting an overall goal to achieve during our time together, and then I guide you through identifying sub-goals, or steps. I serve as your support, provide guidance and insight, and can work with you to achieve a different mindset, way of thinking, different behavior, etc. Between weekly meetings the client would have sub-goals to work on. Progress is examined weekly, with celebrations for every victory along the way!

Schedule a free consult to get to know me, me style, and discuss your desire for transformation! You will learn how coaching will work, and we will schedule our sessions together if we both deem us to be a good fit for partnering. If not a good fit, I can generally refer you to someone who may be a better fit than I.