COMING SOON!!

Workshops or Micro-courses

Workshops are conducted live via zoom, and may have up to 20 people. They can be one and done, or are a series of events over 4 to 8 weeks. They are on a specific topic, and more structured than group coaching. The role of the coach is to teach on topic, and assist the group as they put into action what they just learned. There are generally handouts for you to continue practicing something between events (kind of like homework!).

Micro-courses, on the other hand, are short learning experiences that, when combined with other micro-courses on the same topic, help you to develop knowledge, a new skill, etc. Micro courses each last approximately 5 minutes or less, and are taken along with up to 10 or 12 similar courses over a period of time to result in learning 1 “lesson”, cover 1 “topic”, or teach 1 “skill”. Research demonstrates that delivering content via micro-courses is a great way for busy adults to learn. You don’t have to pay attention for an hour or more, and can “sneak” in your learning any time you have a few spare minutes.

Micro-courses are offered on an external platform that you will receive log-in credentials for.

Practice makes perfect when we are trying to learn new habits or skills!

Look under the “Learning Opportunities” tab to see a list of currently available workshops or courses. (COMING SOON)